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Rice bread’s taste is greatly improved by toasting. Serve toasted rice bread with whole-fruit spread or honey, or top with mashed white beans, minced garlic, olive oil, chopped basil and diced tomatoes.
Rice bread is available in white and brown rice varieties, and may contain nuts, seeds, and fruit juice sweeteners.
Rice bran bread, 1 slice
Calories: 65
Protein: 2.4g
Carbohydrate: 11.7g
Total Fat: 1.2g
Fiber: 1.3g
*Good source of: Selenium (7.7mcg), and Thiamine (0.17)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.
