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Drizzle thick slices of warm sourdough with olive oil and top with roasted vegetables and minced garlic; serve warm with hearty soups and stews.
Sourdough bread is available in rolls and loaves of various shapes and sizes. It’s traditionally made from white bread, but whole-wheat and rye versions are available.
Sourdough bread, 1 slice, medium
Calories: 68
Protein: 2.2g
Carbohydrate: 13g
Total Fat: 0.75g
Fiber: 0.75g
*Good source of: Selenium (7.8mcg)
*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
