Categories Brands Product Reviews & Ratings Kosher Health Concerns Science / Health Library Featured Health Topics Health Newsletters VitaBlog

RSS Feed

Receive your free vitamin and supplement mail order catalog from Vitacost

eNewsletter Archives Your Right to Privacy

Customer Service

View our catalog online FAQ Ordering Methods Shipping Information AutoShip! Request a Product ExpressLANE Security & Privacy Policy 5 Star Guarantee About Vitacost About NSI Human Resources Testimonials Download Order Forms

Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

Community

Discussion Boards Progress Blogs The Community Recommends Recent Product Reviews

Science

Health Notes Encyclopedia Age Related Macular Degeneration News

News Room

eNewsletter Archives

Additional Resources

Healthcare Professional Discount Program Coupons, Discounts & Deals WalkerDiet.com Health-Fitness-Tips.com

Get 6 Issues of Eating Well Magazine FREE

Your web browser's JavaScript doesn't seem to be enabled. To improve your shopping experience, please turn it on.

Science Healthnotes

Spelt Bread

Preparation, uses, and tips

Spelt bread’s taste is greatly improved by toasting. Spread toasted spelt bread with a small amount of tahini (sesame seed butter) and honey, then sprinkle with raisins.

Buying and storing tips

Buy spelt bread in the refrigerated- or frozen-foods section of health food stores or supermarkets. Store in a plastic bag at room temperature, and use within a few days.

Varieties

Spelt bread is available in rolls and loaves of various shapes and sizes.

Nutrition Highlights

Spelt bread, 1 slice (44g)
Calories: 100
Protein: 4g
Carbohydrate: 20g
Total Fat: 0.0
Fiber: 3.0g

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

1-800-381-0759

The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Prices and promotions are subject to change without notice.

Spelt Bread

Skip to:

Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights