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Science Healthnotes

Sprouted-Grain Bread

Preparation, uses, and tips

Spread sprouted-grain bread with almond butter and honey. Or, top with sautéed spinach, onions, and diced tomato.

Buying and storing tips

Buy sprouted-grain bread in the bakery or bread section of most health food stores and supermarkets. Store in a plastic bag at room temperature, and use within a few days.

Varieties

Sprouted-grain bread is available in rolls and loaves of various shapes and sizes, and may contain a variety of grains.

Nutrition Highlights

Sprouted-grain bread, 1 slice (wheat)
Calories: 77
Protein: 4.0g
Carbohydrate: 15g
Total Fat: 1.0g
Fiber: 3.0

Learn more about Aisle7.

Learn more about the authors of Aisle7 products.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

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Sprouted-Grain Bread

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Preparation, uses, and tips

Buying and storing tips

Varieties

Nutrition Highlights