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Ugli fruit makes a delicious addition to fruit salads or green salads. Eaten raw as a snack, it is best to peel the fruit and divide it into sections like an orange, rather than the traditional way of scooping grapefruit from the segments after it is cut in half.
The Ugli fruit found in the market is not differentiated by variety, but may have skin that is greenish or yellow-orange in color.
Not available. However, the nutritional content of Ugli fruit is probably comparable to that of other citrus fruits.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
