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Boneset

Botanical name: Eupatorium perfoliatum

Photo

© Steven Foster

Parts used and where grown

Boneset belongs to the same botanical family as echinacea and daisy (Asteraceae). It grows primarily in North America. Boneset’s leaves and flowering tops are used medicinally.

Boneset has been used in connection with the following conditions (refer to the individual health concern for complete information):

Science Ratings Health Concerns
1Star

Common cold/sore throat

Influenza

3Stars Reliable and relatively consistent scientific data showing a substantial health benefit.
2Stars Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
1Star For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.

Historical or traditional use (may or may not be supported by scientific studies)

Native Americans used boneset as a treatment for a wide range of infectious and fever-related conditions. Europeans eventually adopted the use of the plant, and extended its traditional uses to include malaria.1

Active constituents

Boneset contains sesquiterpene lactones, such as euperfolin, euperfolitin, and eufoliatin, as well as polysaccharides and flavonoids. In a test tube study, a particular polysaccharide in boneset was found to stimulate immune cell function.2 This may partially explain its use to treat minor viral infections, such as colds and the flu. Boneset also triggers sweating by raising body temperature, potentially of benefit for colds and flu as well.3

How much is usually taken?

Traditionally, boneset is taken as a tea or tincture. To prepare a tea, boiling water is added to 1/4–1/2 teaspoon (1–2 grams) of the herb and allowed to steep, covered, for ten to fifteen minutes. Three cups (750 ml) a day may be taken (the tea is quite bitter). Tincture, 1/4–3/4 teaspoon (1–4 ml) three times per day, is also often taken.4

Are there any side effects or interactions?

A small number of people experience nausea and/or vomiting when using boneset. The fresh plant, however, is more likely to cause this than the dried herb. Although potentially liver-damaging chemicals, called pyrrolizidine alkaloids, are found in some plants similar to boneset, the levels in boneset are minimal. There are no known reports of liver damage from taking boneset. Nevertheless, patients with liver disease should avoid boneset, and no one should take it consistently for longer than six months. Boneset is not recommended during pregnancy or breast-feeding. Boneset should not be used when a high fever (over 102 degrees F) is present.

At the time of writing, there were no well-known drug interactions with boneset.


1. Castleman M. The Healing Herbs. New York: Bantam Books 1991, 124–8.

2. Woerdenbag HJ, Bos R, Hendriks H. Eupatorium perfoliatum L—the boneset. Z Phytother 1992;13:134–9 [review].

3. Mills SY. Out of the Earth: The Essential Book of Herbal Medicine. New York: Viking Arkana, 1991.

4. British Herbal Medicine Association Scientific Committee. British Herbal Pharmacopoeia. West Yorks, UK: British Herbal Medicine Association, 1983, 86.




*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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