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ScienceHealthnotes

Dairy-Free Recipes

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Dairy-Free Recipes

Recipe
 =Heart-Healthy =Quick & Easy
Apple Spice Cake
Apricot and Toasted Almond Stuffing
Arugula and White Bean Salad
Baja Black Beans, Corn, and Rice
Baked Chili with Beef and Pinto Beans
Baked Salmon
Barbecued Chicken Wings
Barley Beef Supper
Basil and Five Spice Chicken Legs with Cantaloupe Salad
Beet Salad
Best Rice Pilaf
Better-than-Bisquick Quinoa Pancakes
Black Bean and Chicken Salad with Tangy Dressing
Blackened Ahi Tuna
Braised Autumn Vegetables with Garbanzo Beans
Braised Greens with Garlic
Brandied Cherry Scones
Breakfast Potatoes
Broccoli Rabe Italiano
Brown Basmati Rice with Apples and Walnuts
Chewy Oatmeal Spice Cookies
Chicken Brunswick Stew with Roasted Garlic
Chicken Brussels Style
Chicken Jambalaya
Chicken Nori Salad Rolls
Chicken Oriental Stir-Fry
Chicken Salad with Fennel, Orange & Raspberries
Chicken Sauté with Pineapple and Lemon Grass
Chicken Taco Soup
Chicken Tangine
Chicken and Pear Skillet Supper
Chicken and Rice Middle East Style
Chicken with Garlic, Rosemary & White Beans Stew
Chili Con Carne
Chocolate Fudge Cupcakes
Cinnamon-Raisin Mochi Waffles with Tart-Sweet Apples
Classic Beans and Rice
Classic Bruschetta
Cold Tea Noodles
Couscous with Tomatoes, Basil, and Lentils
Cranberry Chicken with Apples and Walnuts
Cranberry-Ginger Salmon
Crispy Potatoes and Turnips
Crostini with Roasted Eggplant Spread
Crusty Oysters
Curried Walnut Chicken
Depression Cake
Fantastic Halibut
Festive Rice Stuffing
Fish in Foil
Fish with Lemon
Frisée Salad with Spiced Walnuts and Pears in Port
Fruited Couscous Salad with Chicken
Ginger Spice Cookies
Golden Harvest Soup
Grandma Kirschner’s Date Nut Bread
Granola on the Go
Greek Lentil Soup
Greens with Smoked Turkey, Apples, and Walnuts
Grilled Apple Chicken
Grilled Chicken and Sweet Potatoes with Orange Glaze
Grilled Chicken, Plantain and Pineapple Skewers
Grilled Eggplant Slices
Grilled Honey Mustard Chicken Thighs with Grape & Lime Salsa
Grilled Medallions of Ono on a Summer Tomato Salad
Grilled Oriental Halibut Steaks
Grilled Radicchio
Grilled Swordfish
Grilled Zucchini
Hoisin Vegatable and Tofu Stir-Fry
Hot Cranberry Ginger Cider
Hunan Hot and Sour Soup
Island Chicken Paella
Italian Chicken Patties
Lamb and White Bean Stew
Lemon Broiled Sole
Lemon Pepper Linguine with Artichoke Hearts
Lemon Shrimp and Spinach
Lemony Shrimp Skillet
Lentil Soup with Smoked Turkey
Linguine with Eggplant and Olives
Make-Ahead Moroccan Chicken
Minestrone
Moroccan Chicken Soup
My Mother’s Lentil Soup
Nondairy Hot Cocoa
Pasta Niçoise
Pasta Salad with Asparagus
Persian Split Pea Stew
Persian Tomato and Cucumber Salad with Lime-Mint Dressing
Pineapple Ginger Chicken Stir-Fry
Potato-Crusted Chilean Sea Bass
Quick Vegetarian Curry
Quinoa and Bean Salad
Rice Noodle Salad
Rigatoni Puttanesca
Roasted Chicken on a Bed of Winter Vegetables
Roasted Chicken with Herbs
Roasted Potatoes with Onions
Roasted Red Pepper Soup
Roasted Vegetables
Sautéed Chicken with Pear Raspberry Sauce
Scallops in White Wine
Sesame Noodles
Sesame Prawns
Sesame-Garlic Couscous with Broccoli
Shrimp and Couscous Salad
Snapper Vera Cruz
Southwest Chicken Piccata with Peppered Couscous
Spiced Chicken Meatballs in Split Pea Pilaf
Spicy African Chicken Peanut Soup
Spicy Black Bean Chili
Spicy Southwestern Couscous
Spicy Thai Beef Salad
Spicy Thai Noodles
Spinach and Mushroom Manicotti
Split Pea Soup
Split Pea Soup with Herbes de Provence
Steak Fajitas Pico de Gallo
Sweet and Sour Cabbage
Sweet and Sour Salmon
Sweet-Glazed Tofu Cutlets
Tex-Mex Bean Salad
Tofu Scramble
Tomato-Rice Soup with Pesto
Tortilla Crusted Chicken Paillard with Sacaton Relish
Trinidadian Summer Chicken
Triple-Hot Chicken
Tropical Fruit Smoothie
Turkey Breast with Herbed Apricot Glaze
Turkey Soup with Angel Hair Pasta
Tuscan White Bean and Tuna Salad
Tuscany Bean Soup
Uncle Bob’s Baked Beans
Vegetable Beef Soup
Vegetable Fried Rice
Vegetable Medley Chicken Noodle Soup
Vegetarian Pad Thai with Peanuts
Vegetarian Skillet Stew
Vietnamese Noodle Soup
Walnut Cranberry Grain Loaf
Warming Chicken and Asian Vegetable Soup
Wheat-Free Breakfast Pancakes
White Beans and Sun-Dried Tomato Salad
Whole-Grain Pizza Dough
Wild Rice Salad with Smoked Turkey
Winter Vegetable Soup
Zucchini and Hominy Soup


*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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