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Asian Noodles with Shrimp

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Asian Noodles with Shrimp

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Sweet and Sour Cabbage

Hunan Hot and Sour Soup

Blackberry Mint Bisque

Wine Pairings

Use leftover cooked pork, chicken or turkey in place of shrimp. Serve leftover pasta cold as a noodle salad.

Preparation facts

Servings: 4

Yield: 7 cups (1.7L)

Ingredients

1/4 cup (60mL) rice vinegar

2 Tbs (30mL) soy sauce, low sodium

2 Tbs (30mL) honey

1 tsp (1g) Chinese chili paste, (or pinch red chili pepper flakes)

10 oz (285g) soba noodles, uncooked (or angel hair pasta)

2 tsp (10mL) sesame oil, divided

2 Tbs (13g) ginger root, minced

2 green onions, chopped

1 lb (455g) medium shrimp, uncooked, cleaned and deveined

Directions

In a jar or small bowl, mix together rice vinegar, soy sauce, honey and chili paste. Set aside.

Cook noodles in a large pot of rapidly boiling water until done. Drain and return to pot. Mix noodles with 1 tsp (5mL) sesame oil and cover to keep warm.

In a large skillet or wok, heat 1 tsp (5mL) sesame oil. Add ginger root, green onions and shrimp, stir frying just until shrimp turns pink. Add sauce and cook for 1 minute. Add noodles and cook until thoroughly heated.

Serve immediately.

Nutrition facts

Serving Size 1 serving
Calories 410
Calories from Fat 34 (8%)
% Daily Value*
6%Total Fat 4g
4%Saturated Fat 0.7g
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.2g
69%Cholesterol 207mg
46%Sodium 1107mg
16%Potassium 563mg
23%Total Carbohydrate 70g
2%Dietary Fiber 0.5g
Sugars 9g
Sugar Alcohols 0g
67%Protein 33g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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