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Wheat-Free Chocolate Chip Cookies

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Wheat-Free Chocolate Chip Cookies

Recipe Image

This recipe uses soy and potato flour instead of wheat flour. The cookies may have the consistency of cake, but they're very tasty.

Preparation facts

Servings: 6

Yield: 36 cookies

Ingredients

3/4 cup (150g) soy flour

1/4 cup (50g) potato flour

1/2 tsp (2g) salt

8 Tbs (100g) margarine

6 Tbs (85g) sugar

6 Tbs (85g) brown sugar

1/2 tsp (3mL) vanilla

1 egg

1/2 cup (100g) semi-sweet chocolate chips

1/2 cup (100g) chopped nuts (optional)

Directions

Preheat oven to 375°F (190.5°C).

Sift dry ingredients together. In a separate bowl, beat sugars and margarine. Add egg and vanilla to margarine and sugar mixture and beat again, until well blended. Pour dry ingredients into wet ingredients and stir until moistened. Add chips and nuts (if desired). Drop by spoonful onto cookie sheet sprayed with non-stick spray, leaving 2 inches (5cm) between cookies.

Bake for 10 to 12 minutes or until the cookies are light brown.

Nutrition facts

Serving Size 1 serving
Calories 455
Calories from Fat 234 (52%)
% Daily Value*
42%Total Fat 27g
44%Saturated Fat 8.8g
Polyunsaturated Fat 5g
Monounsaturated Fat 10.6g
19%Cholesterol 58mg
16%Sodium 395mg
16%Potassium 551mg
16%Total Carbohydrate 47g
15%Dietary Fiber 3.7g
Sugars 30g
Sugar Alcohols 0g
21%Protein 11g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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