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Related recipes: Appetizers, Citrus, Dairy Foods, Egg-Free, Garlic, Herbs, Low-Carb, Low-Sodium, Low-Sugar, Middle Eastern, Quick & Easy, Sauces and Spreads, Vegetarian
This dressing can be used in a pita over falafel, as a dressing on a raw vegetable salad, or over cooked vegetables, rice, and tofu. Garnish with parsley.
Quick & EasyPrep Time: 20 minutes
Total Time: 20 minutes
Yield: 8 servings
3/4 cup (180g) sesame tahini
1/2 cup (120g) plain yogurt
5–6 Tbs (75–90mL) lemon juice
1 Tbs (15mL) lime juice
1–2 tsp (3–6g) garlic, crushed
1/4 cup (10g) parsley, minced
1 Tbs (15mL) flax oil
1/4 tsp (2g) sea salt
1/2–1 cup (120–240mL) water
Place tahini, lemon juice, garlic, parsley, flax oil, and salt in a food processor fitted with the steel blade. (You can also use a blender.) Blend ingredients in a food processor until smooth and creamy. Keeping the motor running, slowly drizzle in the water, checking every now and then to monitor the consistency.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
