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Tuscan Turkey Vegetable Soup

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Tuscan Turkey Vegetable Soup

Recipe Image

Recipe courtesy of Del Monte, a proud sponsor of Go Organic! for Earth Day

Preparation facts

Cooking Time: 15 minutes

Prep Time: 10 minutes

Yield: 6 servings

Ingredients

1 cup onion, chopped

1 clove garlic, minced

2 cups cooked turkey, diced

1 Tbs olive oil

1 can (1.45 oz.) Del Monte Organic Diced Tomatoes with Basil, Garlic and Oregano

3 1/2 cups College Inn Organic Chicken Broth

1 can (14.5 oz.) Del Monte Organic Cut Green Beans (drained)

Fresh basil, chopped

Parmesan cheese

Directions

In a large saucepan cook onion, garlic and turkey in oil until onion is tender. Add broth and undrained tomatoes. Bring to boil; reduce heat and simmer 10 min. Add green beans; heat through. Garnish with basil and parmesan cheese. Serve with whole wheat dinner rolls or bread sticks, if desired.

Nutrition facts

Serving Size 1 serving
Calories 172
Calories from Fat 90 (52%)
% Daily Value*
15%Total Fat 10g
24%Saturated Fat 4.8g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 3.6g
9%Cholesterol 28mg
46%Sodium 1097mg
2%Potassium 77mg
3%Total Carbohydrate 8g
3%Dietary Fiber 0.7g
Sugars 5g
Sugar Alcohols 0g
25%Protein 12g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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