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Turkey Tortilla Soup

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Turkey Tortilla Soup

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Tex-Mex Bean Salad

Focaccia and Gorgonzola with Roasted Garlic

Apple Spice Cake

Wine Pairings

Recipe courtesy of Del Monte, a proud sponsor of Go Organic! for Earth Day

Preparation facts

Cooking Time: 15 minutes

Prep Time: 5 minutes

Yield: 6 servings

Ingredients

3 1/2 cups College Inn® Organic Chicken Broth

1 can (14.5 oz. each) Del Monte® Organic Diced Tomatoes

1 medium onion, chopped

1 clove garlic, crushed

1/2 tsp ground cumin

2 cups cooked turkey, diced

1 1/2 cups crushed baked tortilla chips

1/2 cup shredded Monterey Jack cheese

cilantro

Directions

Combine tomatoes with juice, broth, onion, garlic and cumin in large pot; simmer 10 min. Add turkey. Simmer 3-5 min. Top individual servings with tortilla chips, cilantro and cheese.

Nutrition facts

Serving Size 1 serving
Calories 274
Calories from Fat 122 (44%)
% Daily Value*
21%Total Fat 13g
35%Saturated Fat 7g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 4g
13%Cholesterol 38mg
58%Sodium 1386mg
4%Potassium 130mg
7%Total Carbohydrate 22g
5%Dietary Fiber 1.3g
Sugars 6g
Sugar Alcohols 0g
33%Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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