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Related recipes: Breads, Dairy-Free, Desserts, Eggs, Fruit, Grains, Kid-Friendly, Low-Sodium, Nuts and Seeds, Raisins, Spring, Summer, Vegetarian
Yield: 16 servings
8 oz (225g) pitted, dried dates
3/4 cup (150g) chopped walnuts or hazelnuts
1 cup (225g) raisins
1 tsp (5g) baking soda
1 cup (240mL) boiling water
2 cups (450g) white flour
1 cup (225g) sugar
1 tsp (5g) baking powder
2 egg whites
Non-fat cooking spray
Preheat oven to 350°F (176.6°C). Prepare a loaf pan by spraying with non-fat spray. Coarsely chop dates and combine with nuts and raisins in a bowl. Sprinkle baking soda over this mixture. Pour boiling water over the contents of the bowl. Cover and set aside while mixing the rest of the ingredients.
Combine flour, sugar, baking powder, and egg whites in another bowl and mix well. Add first bowl's ingredients to second bowl and mix well. Turn into prepared loaf pan and bake for 1 hour. Let cool before slicing.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
