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Everyday Enchilada Casserole

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Everyday Enchilada Casserole

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Yucatan Lemon Soup

Chile-Spiced Asparagus

Coconut Macaroons

Wine Pairings

This is a fine choice when you want a quick, simple casserole with a Mexican flair. Serve refried beans, packaged Spanish rice, and orange slices alongside.

Preparation facts

Yield: 6 servings

Ingredients

12 corn tortillas (5 1/2 to 6-inches across, not super-size)

1 (24 ounce) jar chunky salsa

Filling

3 cups shredded rotisserie chicken, pulled apart by hand

1/2 large onion, chopped (about 1/2 cup)

1/2 cup already-shredded Mexican blend cheese, plus more for top

1 (4 ounce) can mild diced green chilies, drained

2 Tbs chopped cilantro

2 Tbs jarred minced garlic

1 tsp cumin seed

1/2 tsp salt

Directions

Position a rack in the bottom third of the oven and preheat the oven to 350° F. Use nonstick cooking spray to lightly coat a 13 × 9-inch pan and a piece of foil large enough to cover the pan. Set aside.

Filling

Stir the filling ingredients together in a medium bowl, adding the 1/2 cup of cheese.

Microwave a stack of 6 tortillas between damp paper towels on high power until the tortillas are hot and soft enough to roll, about 1 minute. Cover with a cloth towel to keep warm. Remove 1 tortilla at a time, keeping the other tortillas covered, and place a rounded 1/3 cup of filling down the center. Roll into a cylinder and place, seam side down, in the prepared pan. Repeat with the remaining tortillas, placing them close enough to touch. Microwave and fill the remaining 6 tortillas.

Cover the pan with the prepared foil and bake for 15 minutes. Remove the foil, spread the salsa over the top, and sprinkle with cheese, as desired. Bake loosely covered, until the enchiladas are hot and the sauce is bubbly, about 20 minutes.

Serving Suggestion: This is a great meal for unexpected guests.

Recipe courtesy of Rotisserie Chickens to the Rescue by Carla Fitzgerald Williams. Copyright © 2003 Carla Fitzgerald Williams. All Rights Reserved. Published by Hyperion. Available wherever books are sold.

Nutrition facts

Serving Size 1 serving
Calories 330
Calories from Fat 87 (26%)
% Daily Value*
15%Total Fat 10g
18%Saturated Fat 3.6g
Polyunsaturated Fat 1.9g
Monounsaturated Fat 3.1g
21%Cholesterol 64mg
49%Sodium 1179mg
18%Potassium 626mg
13%Total Carbohydrate 38g
20%Dietary Fiber 5.1g
Sugars 7g
Sugar Alcohols 0g
51%Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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