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Related recipes: Asian, Beef, Ground Beef, Low-Sugar, Main Dishes, National Cattlemans Beef Association, Peas, Quick & Easy, Rice
Add these dishes to make a full meal:
Quick & EasyTotal Time: 25 minutes
Yield: 4 servings
1 lb ground beef
2 cloves garlic, minced
1 tsp grated fresh ginger or 1/4 teaspoon ground ginger
1 red bell pepper, cut into 1/2-inch pieces
1 package (6 ounces) frozen pea pods
3 cups cold cooked rice
3 Tbs soy sauce
2 tsp dark sesame oil
1/4 cup thinly sliced green onions
Brown ground beef with garlic and ginger in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Remove beef with slotted spoon. Pour off drippings.
Heat 2 tablespoons water in same skillet over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until pepper is crisp-tender, stirring occasionally. Stir in rice, soy sauce and sesame oil.
Return beef to skillet; heat through. Stir in green onions.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
