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Related recipes: Beef Tri-Tip Roast, Greens, Low-Carb, Low-Sodium, Low-Sugar, Main Dishes, National Cattlemans Beef Association, Quick & Easy, Salads, Soups/Salads, Tenderloin Steak
Quick & EasyTotal Time: 20 minutes
Yield: 4 servings
1 lb beef tenderloin tips
1 Tbs olive oil
1/2 tsp salt
1/4 tsp pepper
1 package (8 to 10 ounces) European salad greens
Croutons
Dijon Dressing:
1/2 cup olive oil
1/4 cup Dijon-style mustard
1/4 cup balsamic vinegar
1 clove garlic, minced
1 tsp sugar
1/4 tsp pepper
Whisk dressing ingredients in medium bowl until creamy. Cut beef tenderloin tips into
x 1/2-inch pieces.
Heat oil in large nonstick skillet over medium-high heat until hot. Add 1/2 of beef;
stir-fry 2 to 3 minutes or until outside surface of beef is no longer pink. Remove.
Repeat with remaining beef. Season with salt and pepper.
Toss greens with 1/2 cup dressing in large bowl; place on platter. Top with beef and croutons. Serve with remaining dressing.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
