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Pasta Salad with Beef and Artichokes

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Beef, Pasta & Artichoke Salad with Balsamic Vinaigrette

Recipe Image

Preparation facts

Yield: 8 servings

Ingredients

1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/2 pounds)

4 cups uncooked tri-colored corkscrew pasta, cooked

1 can (14 ounces) quartered artichoke hearts, drained

1 large red bell pepper, cut into thin strips

1 cup small pitted ripe olives (optional)

2 Tbs thinly sliced fresh basil

1/2 cup prepared balsamic vinaigrette

Directions

Place beef steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 16 to 21 minutes for medium rare to medium doneness, turning once. Remove; let stand 10 minutes. Cut steak lengthwise in half, then crosswise into thin slices.

Combine beef, pasta, artichoke hearts, bell pepper, olives and basil in large bowl. Add vinaigrette; toss. Cover and refrigerate at least 2 hours.

Recipe courtesy of the National Cattleman’s Beef Association

Nutrition facts

Serving Size 1 serving
Calories 305
Calories from Fat 94 (31%)
% Daily Value*
16%Total Fat 10g
15%Saturated Fat 2.9g
Polyunsaturated Fat 0.6g
Monounsaturated Fat 4g
19%Cholesterol 57mg
10%Sodium 247mg
16%Potassium 558mg
10%Total Carbohydrate 29g
17%Dietary Fiber 4.2g
Sugars 1g
Sugar Alcohols 0g
48%Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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