


Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

Related recipes: Beef, Beef Round Roast, Chuck Roast, Herbs, Main Dishes, Mexican, National Cattlemans Beef Association, Rice, Soups, Soups/Salads

Add these dishes to make a full meal:
Total Time: 2 hrs 45 min
Yield: 4 servings
1- 1/2 lbs beef for stew, cut in 1-1/4-inch pieces
1 Tbs olive oil
1 cup prepared thick-and-chunky salsa
2 Tbs packed brown sugar
1 Tbs reduced-sodium soy sauce
1 clove garlic, minced
1/3 cup chopped fresh cilantro
2 Tbs fresh lime juice
2 cups hot cooked rice
Heat oil in Dutch oven over medium heat until hot. Brown beef in batches; pour off drippings. Return beef to pan.
Stir in salsa, sugar, soy sauce and garlic; bring to a boil. Reduce heat; cover tightly and simmer 1-3/4 to 2-1/4 hours or until beef is fork-tender. Stir in cilantro and lime juice. Serve over rice.
Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Healthnotes.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.