


Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

Related recipes: Beef, Cheese, Corn, Ground Beef, High Fiber, Kid-Friendly, Main Dishes, Mexican, National Cattlemans Beef Association, Olives, Quick & Easy, Tomatoes

Add these dishes to make a full meal:
Mexican Rice Casserole with Chiles and Cheese
Total Time: 20 minutes
Yield: 4 servings
1 lb ground beef
2 tsp chili powder
1/2 tsp salt
1 can (11 ounces) corn, drained
1 cup prepared chunky salsa
12 taco shells, warmed
Toppings:
1 cup Shredded Monterey Jack cheese
1 cup thinly sliced lettuce
1/2 cup sliced ripe olives
1/2 cup chopped tomatoes
Brown ground beef in large nonstick skillet over medium heat 8 to 10 minutes or until beef is not pink, breaking up into small crumbles. Pour off drippings; season with chili powder and salt.
Stir in corn and salsa; heat through. Serve in taco shells with toppings.
Copyright © 2007 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Learn more about Healthnotes, the company.
Learn more about the authors of Healthnotes.
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.