Contact Us: Email | 24/7 Customer Service 1-800-381-0759
Over 3 million customers served since 1994
Same Day Shipping, $4.99* on any size order
ScienceHealthnotes

Mexi Beef Chili Mac

Healthnotes Index:
Search Healthnotes:

Mexi Beef Chili Mac

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Fresh Baby Spinach with Wild Mushrooms

Roasted Red Pepper Soup

Apple Spice Cake

Wine Pairings

  •  Quick & Easy

Preparation facts

Total Time: 30 minutes

Yield: 4 servings

Ingredients

1 lb ground beef

1/2 cup chopped green bell pepper

1/4 cup chopped onion

1 clove garlic, minced

1 can (14-1/2 ounces) Mexican-style diced tomatoes, undrained

1 can (8 ounces) tomato sauce

3/4 cup uncooked elbow macaroni

3/4 cup water

2 tsp Spicy Seasoning Mix (see directions)

1/2 tsp salt

Directions

Brown ground beef with bell pepper, onion and garlic in 3-quart saucepan over medium heat 8 to 10 minutes or until beef is not pink, breaking beef up into 3/4-inch crumbles. Pour off drippings.

Stir in remaining ingredients; bring to a boil. Reduce heat; cover tightly and simmer 15 minutes. Remove from heat; let stand 5 minutes.

Spicy Seasoning Mix:

Combine 3 tablespoons chili powder, 2 teaspoons ground cumin, 1 1/2 teaspoons garlic powder, 3/4 teaspoon dried oregano and 1/2 teaspoon ground red pepper. Store in an airtight container. Shake before using. Makes 1/4 cup.

Recipe courtesy of the National Cattleman’s Beef Association

Nutrition facts

Serving Size 1 serving
Calories 359
Calories from Fat 123 (34%)
% Daily Value*
21%Total Fat 13g
25%Saturated Fat 5g
Polyunsaturated Fat 0.9g
Monounsaturated Fat 5.6g
24%Cholesterol 71mg
47%Sodium 1132mg
34%Potassium 1198mg
12%Total Carbohydrate 35g
20%Dietary Fiber 5.1g
Sugars 13g
Sugar Alcohols 0g
53%Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
1-800-381-0759
HACKER SAFE certified sites prevent over 99.9% of hacker crime. 5 Star Guarantee Internet Retailer Top 500 E-Retailer Inc. 500 Award Winner & Hall of Fame Member
Copyright © 2008 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Prices and promotions are subject to change without notice.
Atl8