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Related recipes: Beef, Carrots, Fall, Low-Carb, Low-Sugar, Main Dishes, National Cattlemans Beef Association, Onions, Peas, Potatoes, Soups, Soups/Salads, Veal, Winter
Add these dishes to make a full meal:
Total Time: 1 hr 30 min
Yield: 8 servings
2- 1/2 lbs veal for stew, cut into 1-inch pieces
1/3 cup all-purpose flour
1/2 tsp salt
1/2 tsp pepper
3 Tbs olive oil
1 large onion, coarsely chopped
3 large cloves garlic, minced
1 can (13-3/4 to 14-1/2 ounces) ready-to-serve chicken broth
2 tsp dried thyme
1 package (1 pound) baby carrots
1 lb small new red-skinned potatoes, halved
1 cup frozen peas
Combine flour, salt and pepper. Lightly coat veal with flour mixture. Heat oil in Dutch oven over medium heat until hot. Brown veal, 1/2 at a time; remove from Dutch oven.
Add onion and garlic to Dutch oven; cook and stir 1 minute. Add veal, broth and thyme; bring to a boil. Reduce heat; cover tightly and simmer 45 minutes.
Add carrots and potatoes; continue cooking, covered, 30 minutes or until veal and vegetables are fork-tender. Skim fat. Stir in peas; heat through.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
