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Related recipes: Cabbage, Kid-Friendly, Main Dishes, National Chicken Council, Poultry, Soy-Free, Summer
Add these dishes to make a full meal:
Yield: 4 servings
3 chicken breast halves, bone-in
Sauce
1 cup ketchup
1/2 cup apple cider vinegar
1/4 cup onion, minced
2 cloves garlic, minced
2 tsp chili powder
1/2 tsp hot pepper sauce
Slaw
4 cups cabbage, thinly sliced or chopped
1/2 cup mayonnaise
2 Tbs yellow mustard
1 1/2 Tbs apple cider vinegar
1/2 tsp celery seeds
1/4 tsp salt
1/4 tsp pepper
4 hamburger buns
Preheat oven to 325°F.
In small bowl, whisk together ketchup, apple cider vinegar, onion, garlic, chili powder and hot pepper sauce.
Place chicken breasts in glass baking dish. Pour sauce over chicken, turning to coat all sides. Turn chicken skin-side up. Place in oven and bake 1 hour. Set aside until cool enough to handle.
While chicken is cooling, in large bowl, stir together cabbage, mayonnaise, yellow mustard, apple cider vinegar, celery seeds, salt and pepper. Set aside.
Discard chicken skin. Pull meat off bones; place meat in saucepan. Scrape sauce out of baking dish and stir into saucepan. Over low heat, warm chicken until hot throughout.
Open buns on plates; top with chicken and slaw. Close buns and serve.
Copyright © 2009 Aisle7 All rights reserved. www.Aisle7.net
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.
