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Related recipes: Apples, Dairy-Free, Egg-Free, Fruit, Kid-Friendly, Low-Fat, Low-Sodium, Main Dishes, National Chicken Council, Poultry, Soy-Free, Wheat-Free
Add these dishes to make a full meal:
Fresh Baby Spinach with Wild Mushrooms
Yield: 8 servings
8 boneless, skinless chicken breasts
12 oz container frozen apple juice concentrate, thawed (about 3/4 cup)
1/3 cup honey
2 Tbs lemon juice
1/4 cup brown sugar
2 tsp ground cinnamon
3 large Granny Smith apples, cored and cut into thick rings
Preheat grill to medium (if using gas grill), or until charcoal is covered with gray ash and is medium-hot.
In a small saucepan, combine apple juice concentrate, honey, lemon juice, brown sugar and cinnamon; mix well. Heat over medium heat until sugar is dissolved (about 3 minutes). Set aside 1 cup of mixture to serve as sauce; use remaining for basting. Arrange apple rings on grill and brush with basting sauce. Grill for 8 minutes, basting often. Turn apple rings over, baste again and grill for 8 to 10 minutes or until tender, basting often. Meanwhile, place chicken on grill. Brush with basting sauce. Grill for 5 minutes (10 minutes if frozen), basting often. Turn chicken over and baste again. Basting often, grill for 5 to 7 minutes more (10 to 15 minutes if frozen) or until internal juices run clear. Discard leftover basting sauce.
Serve chicken and apples with reserved sauce.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
