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Related recipes: Dairy-Free, Egg-Free, Main Dishes, National Chicken Council, Poultry, Soy-Free, Sweet Potatoes, Wheat-Free
Add these dishes to make a full meal:
Fresh Baby Spinach with Wild Mushrooms
Yield: 4 servings
4 chicken leg quarters
3/4 cup orange juice concentrate
1/2 cup maple syrup
2 Tbs fresh rosemary, chopped
2 sweet potatoes, scrubbed and sliced into 1" thick rounds
1 tsp salt, divided
1 tsp pepper, divided
Prepare charcoal coals for grill, or preheat broiler. In a small bowl, mix orange juice concentrate, maple syrup, rosemary, 1/2 teaspoon salt and 1/2 teaspoon pepper. Place chicken and potatoes on the grill or on a sheetpan under broiler. Sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper. Grill or broil chicken and potatoes for 25 minutes, turning all pieces at least once. Brush chicken and potatoes with one half of orange juice mixture, let cook 30 seconds and turn. Brush second side, cook one minute and turn all pieces again. Cook for one more minute. Remove from heat and serve.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
