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Related recipes: Catfish, Fish, Herbs, Low-Carb, Low-Sugar, Main Dishes, National Fisheries Institute, Seafood, Summer, Sweet Pepper
Add these dishes to make a full meal:
Yield: 4 servings
2 Tbs butter
1/4 cup chopped green pepper
4 Tbs chopped onion
1/4 cup chopped toasted almonds
1/2 cup fresh breadcrumbs
1/4 tsp oregano
4 Tbs fresh lime juice
1 Tbs chopped coriander (or chopped parsley)
1/2 tsp salt
4 Mississippi catfish fillets
2 cups water
2 cloves garlic, crushed
1 bay leaf
1 tsp red pepper flakes
lime peel
Melt butter in a skillet. Add green pepper and 2 tablespoons onion. Sauté until onion is transparent. Add almonds, breadcrumbs, oregano, 1 tablespoon lime juice, coriander, and salt; mix well. Spoon filling down center of each catfish fillet. Roll up and secure with toothpicks. In shallow baking pan, combine remaining 2 tablespoons onion, water, garlic, bay leaf, red pepper flakes, and remaining 3 tablespoons lime juice. Place catfish in pan. Bake in a 400°F oven for 30-35 minutes, basting occasionally until catfish flakes easily. Remove catfish to serving platter. Garnish with strips of lime peel.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
