Categories Brands Product Reviews & Ratings Kosher Health Concerns Science / Health Library Featured Health Topics Health Newsletters VitaBlog

RSS Feed - New!

Receive your free vitamin and supplement mail order catalog from Vitacost

eNewsletter Archives Your Right to Privacy

Customer Service

Ordering Methods Shipping Information EZShip! Security & Privacy Policy 5 Star Guarantee About Vitacost About NSI Human Resources Testimonials Download Order Forms

Still have questions?
Talk to one of Vitacost's friendly customer service representatives using Chat Live:

Science

Health Notes Encyclopedia Product Reviews Age Related Macular Degeneration News

News Room

eNewsletter Archives Vitacost News Releases

Additional Resources

Physician's Reference Guide and Discount Program Special Discounts WalkerDiet.com Health-Fitness-Tips.com

Your web browser's JavaScript doesn't seem to be enabled. To improve your shopping experience, please turn it on.

Science Healthnotes

Delaware Oyster Stew

Make it a Meal

Add these dishes to make a full meal:

Roasted Potatoes with Onions

Fresh Baby Spinach with Wild Mushrooms

Wheat-Free Chocolate Chip Cookies

Wine Pairings

Preparation facts

Yield: 6 servings

Ingredients

1 pint oysters

4 Tbs butter

1 quart milk

1 1/2 tsp salt

1/8 tsp pepper

paprika

Directions

In a 4-quart pan, melt butter, add drained oysters, and cook 3 minutes on medium heat or until edges curl. Add milk, salt and pepper, and bring almost to boiling. Serve immediately.

Seafood Delaware Style

Recipe courtesy of the National Fisheries Institute

Nutrition facts

Serving Size 1 serving

Calories 206

Calories from Fat 116 (56%)

% Daily Value*

20%Total Fat 13g

35%Saturated Fat 7.1g

Polyunsaturated Fat 1.2g

Monounsaturated Fat 3.6g

26%Cholesterol 77mg

35%Sodium 833mg

10%Potassium 362mg

4%Total Carbohydrate 11g

0%Dietary Fiber 0g

Sugars 8g

Sugar Alcohols 0g

23%Protein 11g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Learn more about Healthnotes, the company.

Learn more about the authors of Healthnotes.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.

*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

1-800-381-0759

The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Prices and promotions are subject to change without notice.