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Related recipes: Cheese, Fall, Ham, Low-Carb, Low-Sugar, Main Dishes, Mushrooms, National Pork Board, Pork, Potlucks, Spinach, Winter
Add these dishes to make a full meal:
Cooking Time: 30 minutes
Prep Time: 20 minutes
Total Time: 50 minutes
Yield: 4 servings
2 cups fully-cooked ham, cut into thin strips
1 10-ounce package frozen chopped spinach
1 cup sliced fresh mushrooms
1/4 cup chopped onion
1 clove garlic, minced
1/4 cup butter or margarine
3 Tbs all-purpose flour
1 cup milk
2 eggs, beaten
1/8 tsp ground oregano
1/8 tsp black pepper
1/2 cup shredded Mozzarella cheese (2 ounces)
Cook frozen spinach according to package directions; drain well. Set aside. In a small saucepan cook mushrooms, onion and garlic in hot butter until tender but not brown. Stir in flour and milk. Cook and stir over medium-low heat 4-5 minutes or until thickened and bubbly.
Gradually stir about half of the hot mixture into beaten eggs; return all to saucepan. Stir in ground oregano, pepper and nutmeg. Cook and stir 2-3 minutes more. Stir in spinach and ham. Turn mixture into a 1-1/2-quart casserole; sprinkle shredded mozzarella cheese atop. Bake in a 350 degree F. oven for 30 minutes or until heated through.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.
