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Ham with Fruit Glaze

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Ham with Fruit Glaze

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Split Pea Soup with Herbes de Provence

Crispy Potatoes and Turnips

Apple Spice Cake

Wine Pairings

Preparation facts

Yield: 6 servings

Ingredients

1 2-to 2-1/2-pound fully cooked smoked boneless ham

1 Tbs prepared mustard

1/2 cup fruit preserves (such as peach or apricot)

Directions

Heat ham in oven according to package directions. In small bowl, stir together preserves and mustard. Brush over sides of ham during last 15-20 minutes of heating. Slice enough ham to serve; wrap and refrigerate leftovers for up to 3 days.

Crockpot Tip: Heat small boneless ham in slow cooker, with 1/4 cup water, on low setting, for 5-6 hours.

Recipe courtesy of the National Pork Board

Nutrition facts

Serving Size 1 serving
Calories 251
Calories from Fat 34 (13%)
% Daily Value*
6%Total Fat 4g
6%Saturated Fat 1.2g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.6g
11%Cholesterol 33mg
58%Sodium 1403mg
8%Potassium 273mg
9%Total Carbohydrate 28g
1%Dietary Fiber 0.2g
Sugars 17g
Sugar Alcohols 0g
55%Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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