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Honey-Orange Glazed Ham

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Honey-Orange Glazed Ham

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Make it a Meal

Add these dishes to make a full meal:

Golden Harvest Soup

Greens with Smoked Turkey, Apples, and Walnuts

Cran-Apple Crisp

Wine Pairings

Preparation facts

Cooking Time: 1 hr 30 min

Prep Time: 15 minutes

Yield: 24 servings

Ingredients

1 8-pound fully cooked whole boneless ham

1 orange

1 cup honey

1/4 tsp ground cinnamon

1/4 tsp ground cloves

Directions

Carefully remove peel from orange in long strips. Squeeze the orange, reserving juice. For glaze, in a small bowl combine 2 tablespoons of the orange juice, the honey, cinnamon and cloves; mix well.

Place ham on rack in a shallow roasting pan. Insert meat thermometer in thickest part of ham. Bake, uncovered, in a 325 degree F. oven for 1 1/2 to 2 hours or until meat thermometer registers 135 to 140 degrees F., basting with the honey glaze during the last 45 minutes of baking. Garnish with the orange peel if desired.

Recipe courtesy of the National Pork Board

Nutrition facts

Serving Size 1 serving
Calories 282
Calories from Fat 79 (28%)
% Daily Value*
13%Total Fat 8g
14%Saturated Fat 2.8g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.8g
28%Cholesterol 83mg
84%Sodium 2007mg
14%Potassium 493mg
4%Total Carbohydrate 12g
0%Dietary Fiber 0.1g
Sugars 12g
Sugar Alcohols 0g
76%Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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