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Related recipes: Low-Carb, Low-Sugar, Main Dishes, National Pork Board, Pork, Pork Ribs, Summer
Add these dishes to make a full meal:
Yield: 10 servings
2 lbs pork back ribs
2 Tbs dried minced onion
1 Tbs onion powder
4 tsp ground thyme
2 tsp salt
2 tsp ground allspice
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1 Tbs sugar
2 tsp black pepper
1 tsp cayenne
In a small jar with tight-fitting lid, shake together all dry ingredients until well-blended. Rub dry mixture onto all surfaces of ribs. Grill ribs over indirect heat in covered grill, turning occasionally, until ribs are very tender, about 1-1/2 hours (OR roast ribs on rack in shallow pan in 350 degree F. oven for 1 1/2 hours). Cut into 1- or 2-rib portions to serve.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
