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Related recipes: Fall, Grains, Low-Sugar, Main Dishes, National Pork Board, Onions, Pork, Pork Roast, Quick & Easy, Rice, Winter
Add these dishes to make a full meal:
Quick & EasyTotal Time: 30 minutes
Yield: 6 servings
6 green onions
1 lb boneless pork loin, cut into 1/2-inch cubes
1 tsp kitchen browning sauce
1 package (6-1/2 ounce) fast-cooking long grain and wild rice
1- 3/4 cups water
1/4 tsp ground cumin
Cut white part of green onions in 1-inch lengths; thinly slice green tops and set aside. Combine white onion with pork cubes, browning sauce and about half of rice seasoning packet in microwave-safe 1-quart casserole. Marinate 10-15 minutes at room temperature.
Combine remaining rice seasoning packet, rice, water and cumin in microwave-safe 2-quart casserole; cover with lid or plastic wrap. Microwave (High) 4-5 minutes or until rice is hot and slightly cooked. Let stand covered about 5 minutes to finish cooking.
Microwave pork mixture, covered with waxed paper, on High 5-6 minutes, stirring after each 2 minutes, until pork is done. Stir in green onion tops. Fluff rice with a fork and push towards edges of casserole. Spoon pork into center of rice.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires February 2010.
