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Related recipes: Asian, Fruit, Indian, Main Dishes, National Pork Board, Onions, Pork, Pork Chops
Add these dishes to make a full meal:
Persian Tomato and Cucumber Salad with Lime-Mint Dressing
Yield: 4 servings
4 boneless pork chops, 3/4-inch thick
1 tsp vegetable oil
2 tsp butter
1/2 cup chopped onion
1 clove garlic, minced
1 Tbs curry powder
1 12-ounce can apple nectar
1 8- 3/4 oz can crushed pineapple
1/4 tsp salt
1/8 tsp pepper
Heat oil in a heavy frypan; brown chops on both sides. Remove from pan and set aside. Melt butter in pan. Add onion and garlic, cook until light brown. Stir in curry powder, apple nectar and undrained pineapple; bring to a boil. Return chops to pan. Cover and simmer 15 minutes or until tender. Add salt and pepper to taste.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
