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Related recipes: Balanced Plate, Beverages, Low-Carb, Low-Fat, Low-Sodium, Vegetarian
This homemade version of expensive tincture formulas sold in natural food stores has quite a kick! It stimulates circulation and really stands up to an assault on the immune system.
Yield: 8 servings
1/2 cup apple cider vinegar
1-2 cloves garlic (optional)
1/4 cup finely shredded ginger
2 tsp wasabi powder, or to taste
1 tsp cayenne pepper, or to taste
2-4 Tbs raw honey
In a blender, combine the vinegar, garlic (if desired), and ginger and blend until smooth. Pour through a fine strainer and press with the back of a spoon to extract as much juice as possible. Discard pulp.
Whisk in the wasabi, cayenne, and honey.
Store in a glass jar in the refrigerator. Serve 2 tablespoons at a time on an empty stomach. Add to 1 cup hot water for a warming tonic.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
