Contact Us: Email | 24/7 Customer Service 1-800-381-0759
Over 3 million customers served since 1994
Same Day Shipping, $4.99* on any size order
ScienceHealthnotes

Scalloped Potatoes

Healthnotes Index:
Search Healthnotes:

Scalloped Potatoes

Recipe Image

Preparation facts

Yield: 6 servings

Ingredients

3 medium russet potatoes, thinly sliced (about 3 cups)

3/4 cup thinly sliced onions

1 cup 2% milk

1 Tbs all-purpose flour

1/2 tsp salt

1/4 tsp freshly ground black pepper

1 1/2 tsp melted butter

Directions

Preheat oven to 425°. Lightly coat a 9" square baking dish with a small amount of canola oil.

Place half of the potatoes in the dish and cover with onions. Top with remaining sliced potatoes.

In a blender, combine milk, flour, salt, pepper and butter. Blend until well mixed. Pour over the potatoes evenly.

Bake, covered, for 45 minutes. Remove cover and bake an additional 15 minutes or until potatoes reach desired crispness on top. Cut into 6 equal servings.

Copyright © 2005 by CR License, LLC

Nutrition facts

Serving Size 1 serving
Calories 90
Calories from Fat 25 (27%)
% Daily Value*
5%Total Fat 3g
2%Cholesterol 7mg
10%Sodium 241mg
5%Total Carbohydrate 15g
8%Dietary Fiber 2g
6%Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
1-800-381-0759
HACKER SAFE certified sites prevent over 99.9% of hacker crime. 5 Star Guarantee Internet Retailer Top 500 E-Retailer Inc. 500 Award Winner & Hall of Fame Member
Copyright © 2008 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Prices and promotions are subject to change without notice.
Atl8