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Related recipes: In Great Taste, Kid-Friendly, Low-Carb, Low-Sodium, Main Dishes, Poultry
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Though the chicken is cooked in the oven, this marinade gives it a barbecued flavor that is always popular, especially with children.
Yield: 6 servings
12 skinless chicken drumsticks or thighs or 24 wing drumettes
1 cup (240 ml) red wine
2/3 cup (160 ml) low-sodium soy sauce
1/3 cup (80 ml) honey
1 medium onion, peeled and finely chopped
2 garlic cloves, peeled and minced
1 Tbs peeled and grated fresh ginger
Place the chicken in a single layer in a large ovenproof dish. In a medium bowl, mix the wine, soy sauce, honey, onion, garlic, and ginger. Pour over the chicken pieces, cover, and refrigerate overnight.
Preheat the oven to 350°F (180°C). Uncover the chicken and bake, basting frequently, for 1 hour, or until a glaze forms. Serve warm.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires September 2008.
