Contact Us: Email | 24/7 Customer Service 1-800-381-0759
Over 3 million customers served since 1994
Same Day Shipping, $4.99* on any size order
ScienceHealthnotes

Grilled Spiced Apple Jamaican Jerk Chicken

Healthnotes Index:
Search Healthnotes:

Grilled Spiced Apple Jamaican Jerk Chicken

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Fresh Baby Spinach with Wild Mushrooms

Best Rice Pilaf

Chocolate Raspberry Tart

Wine Pairings

Recipe courtesy of R.W. Knudsen, a proud sponsor of Go Organic! for Earth Day

Preparation facts

Yield: 6 servings

Ingredients

3 lbs chicken breasts, thighs and drumsticks

1 Tbs fresh chopped ginger

4 garlic cloves, chopped

1 medium red onion, chopped

1-3 habaneros or jalapenos stemmed and seeded (use gloves)

2 Tbs soy sauce

3 Tbs olive oil

1 Tbs salt

2 tsp ground black pepper

3/4 tsp ground nutmeg

2 cups R.W. Knudsen Cider and Spice

Directions

Blend all ingredients in a blender until smooth.

Put chicken into a couple of large zip lock bags and divide marinade between them. Refrigerate overnight.

Preheat gas grill to medium heat.

Remove chicken from marinade.

Grill until chicken is cooked through and well browned on all sides, 20-30 minutes.

Nutrition note: Nutrition calculation based on 2 jalapenos.

Nutrition facts

Serving Size 1 serving
Calories 257
Calories from Fat 115 (45%)
% Daily Value*
19%Total Fat 13g
13%Saturated Fat 2.5g
Polyunsaturated Fat 2g
Monounsaturated Fat 7.2g
21%Cholesterol 64mg
60%Sodium 1437mg
9%Potassium 299mg
4%Total Carbohydrate 13g
3%Dietary Fiber 0.6g
Sugars 10g
Sugar Alcohols 0g
44%Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
1-800-381-0759
HACKER SAFE certified sites prevent over 99.9% of hacker crime. 5 Star Guarantee Internet Retailer Top 500 E-Retailer Inc. 500 Award Winner & Hall of Fame Member
Copyright © 2008 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Prices and promotions are subject to change without notice.
Atl5