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Organic Shrimp Louis

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Organic Shrimp Louis

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Make it a Meal

Add these dishes to make a full meal:

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Recipe courtesy of Santa Cruz Organic, a proud sponsor of Go Organic! for Earth Day

This 1950s classic takes a modern turn with organic ingredients. Serve this as a first-course in a lovely avocado half, or as a cool entrée atop a bed or organic salad greens with tomato and boiled egg wedges.

Preparation facts

Yield: 4 servings

Ingredients

1 lb medium shrimp (24 to 28 count per pound), peeled

1 tsp Old Bay Seasoning

1 bay leaf

1 cup mayonnaise

1 tsp organic ketchup

1/4 cup Santa Cruz Organic® 100% Lemon Juice

1/2 tsp dried tarragon

1 tsp fresh garlic, minced

sea salt and freshly ground black pepper to taste

1 cup celery, chopped (especially include the celery leaves)

1/2 cup radish, thinly sliced (optional)

3 Tbs red onion, minced or green onion, chopped

2 Tbs flat-leaf parsley, minced

2 ripe avocadoes

3 Heirloom or seasonal tomatoes, sliced 1/3-inch thick

Directions

Boil water in stock pot, and add shrimp and seasoning; cook for two to three minutes until shrimp are just turning coral pink; drain shrimp in colander and cool down with running cold water. Discard bay leaf.

In a mixing bowl combine mayonnaise, ketchup, Santa Cruz Organic Lemon Juice, tarragon and garlic. Salt and pepper this salad dressing to taste.

Gently toss shrimp, celery, radish, onion, and parsley.

Serve in cavity of avocado half or as a scoop atop sliced in-season tomatoes; garnish with parsley sprig. This also works well as a salad tucked into a pita pocket with radish sprouts and cherry tomatoes.

Nutrition note: Nutrition includes optional tomato and avocado ingredients

Nutrition facts

Serving Size 1 serving
Calories 3792
Calories from Fat 809 (21%)
% Daily Value*
136%Total Fat 89g
76%Saturated Fat 15.2g
Polyunsaturated Fat 33.9g
Monounsaturated Fat 21.9g
1614%Cholesterol 4842mg
221%Sodium 5308mg
195%Potassium 6833mg
21%Total Carbohydrate 62g
37%Dietary Fiber 9.3g
Sugars 11g
Sugar Alcohols 0g
1298%Protein 649g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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