Contact Us: Email | 24/7 Customer Service 1-800-381-0759
Over 3 million customers served since 1994
Same Day Shipping, $4.99* on any size order
ScienceHealthnotes

Yogurt Baked Chicken

Healthnotes Index:
Search Healthnotes:

Yogurt Baked Chicken

Recipe Image

Make it a Meal

Add these dishes to make a full meal:

Fresh Baby Spinach with Wild Mushrooms

Best Rice Pilaf

Vanilla Yogurt Panna Cotta

Wine Pairings

Recipe courtesy of Stonyfield Farms, a proud sponsor of Go Organic! for Earth Day

Yogurt gives this simple chicken recipe an excellent flavor. If you like lemon,try it with lemon yogurt, it's delicious!

Preparation facts

Yield: 4 servings

Ingredients

4 boneless, skinless chicken breasts

2 cups Stonyfield Farm organic lowfat plain yogurt

2 cups cornflakes crumbs, or panko (Japanese bread crumbs)

salt and pepper to taste

Directions

Preheat oven to 350°F. Season yogurt liberally with salt and pepper. Place chicken breasts in the yogurt, coat well then remove. Wipe excess yogurt from the breasts and coat with bread crumbs. Place coated chicken breasts in an oven safe baking dish, and bake for 30 minutes, juices from the chicken should run clear and crust should be golden brown.

Nutrition facts

Serving Size 1 serving
Calories 493
Calories from Fat 145 (29%)
% Daily Value*
24%Total Fat 16g
25%Saturated Fat 5g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5.6g
28%Cholesterol 83mg
23%Sodium 555mg
19%Potassium 652mg
16%Total Carbohydrate 47g
10%Dietary Fiber 2.4g
Sugars 12g
Sugar Alcohols 0g
76%Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.



*The information in this newsletter is for educational use only. Do not attempt to self-diagnose or treat any condition. Please consult your healthcare practitioner if you believe you may have any of the signs or symptoms discussed above before using any of the nutrients discussed.

You should also consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
1-800-381-0759
HACKER SAFE certified sites prevent over 99.9% of hacker crime. 5 Star Guarantee Internet Retailer Top 500 E-Retailer Inc. 500 Award Winner & Hall of Fame Member
Copyright © 2008 Vitacost.com. All rights reserved • Designated trademarks and brands are the property of their respective owners.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
Prices and promotions are subject to change without notice.
Atl7