To be a great athlete you need to be able to sustain high forces (strength) at high speeds. The combination (speed X strength) equals power. Bigger muscles can generate more power because they are capable of producing more force at a given speed. To make your muscles bigger, you must stimulate muscle protein synthesis. Amino acids, especially branched-chain amino acids (BCAAs) and L-glutamine, are the most powerful nutrients of their kind with which to stimulate muscle protein synthesis and inhibit muscle protein catabolism (breakdown). Every delicious serving of NITRO-PEAK 50X promotes and protects bigger muscles with 50 grams of protein, 5.6g of glutamine and 3.7g BCAAs. Scientists have found these amino acids to be superior for building muscle size and strength. NITRO-PEAK also contains 5g of super hydrating glycerol. When taken with additional water, glycerol has been shown to help hydrate muscle cells, enhance temperature regulation and improve overall performance. Each serving contains 0g of fat and 0g of sugar. The end result is that NITRO-PEAK 50X protects and enhances your ability to produce "speed X strength", or power. When it comes to performance, power is what defines a great athlete.