Five (5) grams of pure pharmaceutical grade L-Glutamine per serving. Glutamine, the most abundant amino acid in the human body, helps the body preserve muscle tissue. Intense physical exercise drains the body of its Glutamine stores, therefore Glutamine is an important sports related nutrient. It is especially concentrated in muscle tissue, where it is the most abundant "free" amino acid. Free form amino acids are readily available for various uses by the muscle and other areas of the body.
Supplement Facts
Serving Size: One (1) heaping teaspoon (5g)
Servings per Container: 100
Amount Per Serving
% Daily Value
Calories
15
Creatine Monohydrate
5 g
*
*Daily value not established.
Other Ingredients: Creatine Monohydrate. Vegetarian.
Directions for loading phase: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water four (4) times daily for five (5) days on an empty stomach.
Directions for maintenance use: One (1) heaping teaspoon (5g) mixed with one (1) cup (6-8 fl. oz.) (178-237 mL) of non-citrus juice or water one-half (1/2) hour before workout, or one (1) serving daily on an empty stomach.
For optimum results pre workout: One (5g) serving (one heaping teaspoon) of Iron-Tek™ Essential Glutamine Powder mixed as directed and/or one (1) serving of Iron-Tek™ Essential Protein 100% Pure Whey mixed as directed.
Warnings
Contents are packed by weight, not volume - some settling may occur. Consult a doctor before use if you have or had kidney disease.
Disclaimer
Statements contained herein have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication.
The products and the claims made about specific products on or through this site have not been evaluated by Vitacost.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.
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