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Take 1 to 3 capsules per day on an empty stomach, or as directed by your qualified health care consultant. DO NOT take at the same time of day as minerals or medications.
| Amount Per Serving | % Daily Value | |
| Inositol Hexanphosphate (from calcium-magnesium inositol hexaphosphate) | 500 mg | * |
If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.