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All-natural cereals, crackers and snack bars from Kashi deliver delicious, whole-grain nutrition
The name "Kashi" is a creative combination of the word kashruth, meaning kosher/pure food, and Kushi, the last name of the founders of American macrobiotics. Founders Phil and Gayle Tauber didn't know at the time that it also means "happy" in Chinese, "energy" in Japanese and "porridge" in Russian.
In search of a nutritionally balanced breakfast, the Taubers began experimenting with blends of whole grains and seeds in 1984. They developed a unique recipe combining seven whole grains and sesame, which is still used in Kashi cereal, snacks and meals today.
The Kashi seven grain blend—including brown rice, hard red wheat, buckwheat, barley, oats, rye and triticale—provides plant protein, fiber and many vitamins and minerals that single grains alone do not provide. Sesame seeds are included for taste and texture.
Vitacost.com carries many Kashi cereal and other products, including:
- GoLean Crunch High Protein/High Fiber Cereal
- GoLean Roll Protein and Fiber Bar
- Heart to Heart Instant Oatmeal
- TLC—Tasty Little Crackers
- TLC—Cereal Bars
- TLC—Cookies
Kashi cereal and snacks offer more nutrition and more flavor — "keeping your taste buds coming back for more."
Kashi Videos
Kashi Reviews
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Kashi GoLean® High Protein and High Fiber Cereal -- 14.1 oz
"I *love* Kashi cereal, and this one is by far my favorite. It's crunchy, delicious, leaves you satisfied for hours and is packed with protein and fiber. It doesn't get any better than that :) I like it so much that since I moved abroad, I still order this kind of cereal and have it internationally shipped to my place! I also like Kashi Heart-to-Heart, and in the winter I like Nature's Path Organic Instant Oatmeal, the blueberry flavor (warm breakfast for cold winter days)."
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Kashi GoLean Crunch High Protein and High Fiber Cereal -- 15 oz
"GoLean Crunch is crunchy indeed. Some might see it as too crunchy. It softens up nice in milk, though. I tried this variety before the regular GoLean and I liked it, but I ended up liking the other one better. It's still generally a lot more healthy than most cereals, but it's a little too sweet for me. Plus, I would go through a box of this kind incredibly fast while the regular GoLean lasts me much longer. I would say that if the regular GoLean isn't sweet enough for you, give this one instead. It's pretty tasty and healthy, just too sweet for me!"
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Kashi Tasty Little Cookies Oatmeal Dark Chocolate -- 8.5 oz
"These are very good. They are not sugary and are satisfying. I buy them regularly."
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Kashi TLC Cereal Bars Ripe Strawberry -- 6 Bars
"I have the same comments as the previous reviewer. I use these as road trip car snacks for the kids. There's a lot of sugar/carbs in these, but this and a string cheese make a great snack."
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- Kashi GoLean™ Crunchy Bar Chocolate Caramel -- 1 Bar
- Kashi Organic Promise Cereal Strawberry Fields -- 10.4 oz
- Kashi GoLean Crunch High Protein and High Fiber Cereal -- 15 oz Each / Pack of 3
- Kashi Tasty Little Cookies Oatmeal Dark Chocolate -- 8.5 oz
- Kashi TLC Cereal Bars Ripe Strawberry -- 6 Bars
- Kashi TLC™ Crunchy Granola Bars Pumpkin Spice Flax -- 6 Bars
- Kashi Cereal Heart To Heart -- 12.4 oz
- Kashi Organic Cereal Cinnamon Harvest -- 17.5 oz
- Kashi GoLean® High Protein and High Fiber Cereal -- 14.1 oz
- Kashi TLC Chewy Granola Bar Cherry Dark Chocolate -- 6 Bars

















