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Kashi
Kashi GoLean Crunch High Protein & High Fiber Cereal -- 15 oz
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Retail price: $5.89
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Item Number:
KAS 7741008
or
018627741008
Package Description:
15 oz
Product Weight Per Unit:
1.15 lb
Serving Size:
1 Cup (53 g or 1.9 oz)
Number of Servings:
About 8
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Kashi GoLean Crunch High Protein & High Fiber Cereal
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Kashi GoLean High Protein & High Fiber Cereal
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Description
8g of Fiber & Low in Fat!
Naturally Sweetened Multigrain Cluster Cereal. Kashi GOLEAN Crunch! is a tasty, low fat granola-style addition to our GOLEAN® Natural Cereal Slimming System. You'll love these crunchy clusters made from Kashi, Seven Whole Grains and Sesame. They're naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.

Whether you're enjoying a bowl for breakfast or snacking right out of the box, Kashi GoLean Crunch! will satisfy your sweet urge in a low fat, healthy way. And, at 9 grams of protein and 8 grams of fiber, this delicious cereal will keep you full until your next meal, fueling your weight and fitness goals.

Supplement Facts
Serving Size: 1 Cup (53 g or 1.9 oz)
Servings per Container: About 8
Amount Per Serving% Daily Value
Calories190
Calories from Fat25
Total Fat3 g†5%
Saturated Fat0 gr0%
Trans Fat0 gr
Cholesterol0 Milligrams0%
Sodium95 Milligrams4%
Potassium300 Milligrams9%
Total Carbohydrate36 gr12%
Dietary Fiber8 gr32%
Soluble Fiber3 gr
Insoluble Fiber5 gr
Sugars13 gr
Protein9 gr14%
Vitamin A00%
Vitamin C00%
Calcium04%
Iron010%
Phosphorus010%
Magnesium010%
Copper08%
?Amount in cereal. One half cup of fat free milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
Other Ingredients: Kashi Seven Whole Grains & SesameT cereal (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), textured soy protein concentrate, evaporated cane juice, brown rice syrup, chicory root fiber, whole grain oats, Kashi Seven Whole Grains & Sesame flour (whole: oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), expeller pressed canola oil, honey, salt, cinnamon, mixed tocopherols (natural vitamin E) for freshness.

Contains wheat and soy ingredients.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

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