Supplement Facts
Serving Size: 1 Cup (52 gr)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 140 | |
|
| Calories from Fat | 10 | |
|
| Total Fat | 1 g† | 2% |
|
| Saturated Fat | 0 gr | 0% |
|
| Trans Fat | 0 gr | |
|
| Cholesterol | 0 Milligrams | 0% |
|
| Sodium | 85 Milligrams | 4% |
|
| Potassium | 480 Milligrams | 14% |
|
| Total Carbohydrate | 30 gr | 10% |
|
| Dietary Fiber | 10 gr | 40% |
|
| Soluble Fiber | 1 gr | |
|
| Insoluble Fiber | 9 gr | |
|
| Sugars | 6 gr | |
|
| Protein | 13 gr | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 6% |
|
| Iron | | 10% |
|
| Phosphorus | | 20% |
|
?Amount in cereal. One half cup of fat free milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein.
Other Ingredients: Soy grits, Kashi Seven Whole Grains and SesameT (hard red winter wheat, long grain brown rice, whole grain oats, barley, triticale, rye, buckwheat, sesame seeds), evaporated cane juice syrup, corn meal, corn flour, soy protein, wheat bran, oat fiber, corn bran, honey, evaporated cane juice, natural flavors, calcium carbonate, salt, annatto.
Contains soybean and wheat ingredients.
