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Kashi GoLean High Protein & High Fiber Cereal -- 3 Pack / 10.4 oz Each |
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Crunchy Fiber Twigs, Soy Protein Grahams, & Honey Puffs. Choosing the right breakfast is an important part of any weight management effort. So, jumpstart your day with Kashi® GoLean® cereal - the perfect choice to fuel your weight loss and fitness goals. Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs. That's more than three times the protein and fiber of the average cereal!
GoLean cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted Seven Whole Grains & Sesame puffs that tastes great so you won't give into cravings and you stay on track.
| Amount Per Serving | % Daily Value | |
| Calories | 190 | |
| Calories from Fat | 25 | |
| Total Fat | 3 gram | 5% |
| Saturated Fat | 0 gram | 0% |
| Trans Fat | 0 gram | |
| Cholesterol | 0 Milligrams | 0% |
| Sodium | 95 Milligrams | 4% |
| Potassium | 300 Milligrams | 9% |
| Total Carbohydrate | 36 gram | 12% |
| Dietary Fiber | 8 gram | 32% |
| Soluble Fiber | 3 gram | |
| Insoluble Fiber | 5 gram | |
| Sugars | 13 gram | |
| Protein | 9 gram | 14% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 10% | |
| Phosphorus | 10% | |
| Magnesium | 10% | |
| Copper | 8% | |
