Supplement Facts
Serving Size: 1 Cup (50 g/1.76oz)
Servings per Container: About 8
| Amount Per Serving | % Daily Value |
|
| Calories | 150 | |
|
| Calories from Fat | 15 | |
|
| Total Fat | 1.5 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Cholesterol | 0 mg | 0% |
|
| Sodium | 95 mg | 4% |
|
| Potassium | 260 mg | 7% |
|
| Total Carbohydrate | 39 g | 13% |
|
| Dietary Fiber | 10 g | 40% |
|
| Soluble Fiber | 1 g | |
|
| Insoluble Fiber | 9 g | |
|
| Sugars | 11 g | |
|
| Other Carbohydrate | 18 g | |
|
| Protein | 4 g | |
|
| Vitamin A | | 0% |
|
| Vitamin C | | 0% |
|
| Calcium | | 2% |
|
| Iron | | 10% |
|
| Phosphorus | | 15% |
|
| Magnesium | | 15% |
|
| Zinc | | 6% |
|
† Amount in cereal. One half cup of fat free milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate(6 g in sugars), and 4 g protein.
Other Ingredients: Wheat bran, yellow corn meal, evaporated cane juice, Kashi Seven Whole Grains & Sesame Flour (stone ground: whole oats, long grain brown rice, rye, hard red winter wheat, triticale, buckwheat, barley, sesame seeds), raisins, corn bran, oat fiber, whole grain oats, whole grain wheat, brown rice syrup, glycerin, crisped rice (rice flour, evaporated cane juice, malt extract, salt), yellow corn flour, evaporated cane juice syrup, textured soy protein concentrate, salt, natural flavors, expeller pressed canola oil, waxy maize starch, cinnamon, annatto, honey, mixed tocopherols (natural vitamin E) added for freshness.
Contains wheat and soy ingredients.
