Other Ingredients: Kashi Seven Whole Grains & Sesame® blend (whole: rolled oats, hard red winter wheat, rye, barley, triticale, long grain brown rice, buckwheat, sesame seeds), evaporated cane juice syrup, cranberries (cranberries, evaporated cane juice crystals, glycerin), raisins, expeller pressed canola oil, coconut, gum arabic, almonds, pecans, vegetable glycerin, roasted sunflower seeds, sea salt, honey, natural maple flavor, soy lecithin, nonfat dry milk and natural mixed tocopherols for freshness.