Other Ingredients: Our Tasty Ingredients: Kashi Seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), wheat flour cracked grain flour (rye flakes, wheat bran, stone ground whole wheat flour, whole oats, barley flakes, yellow corn meal, millet, brown rice flour,) stone ground whole wheat flour, expeller pressed canola oil, whole grain wheat, roasted vegetable blend (bell pepper, tomato, onion, carrot, natural flavor), evaporated cane juice crystals, leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), toasted sesame seeds, malt extract, sea salt, wheat gluten, tomato powder, garlic powder onion powder, black pepper, mixed tocopherols for freshness, whey.
Contains Wheat and milk ingredients.