"I take this every day, you can't really taste it, and only 2 tablespoons isn't too bad. It helps with digestion, and I take it for my skin and overall health. I think I"m on my 3rd bottle, and it's become part of my daily regiment. I'm not sure if it's doing anything - but this is a good product if you're looking for aloe juice. I put it on a sunburn once too, felt calming"