Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.
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Diets rich in whole grain foods and other plant foods and low in total fat, saturated fat and cholesterol may reduce the risk of heart disease and some cancers.
Microwave: Lift flap. Microwave on HIGH 60 to 90 seconds (heating times may vary, depending on wattage).
Stovetop: Pour rice into small pan, add 1 tbsp. of water and heat on MEDIUM until hot, stirring occasionally.
| Amount Per Serving | % Daily Value | |
| Calories | 280 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 65 g | 22% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% | |
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